{"id":81721,"date":"2022-12-13T15:37:25","date_gmt":"2022-12-13T18:37:25","guid":{"rendered":"https:\/\/webdelmaestrocmf.com\/portal\/?p=81721"},"modified":"2022-12-13T15:44:28","modified_gmt":"2022-12-13T18:44:28","slug":"leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo","status":"publish","type":"post","link":"https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/","title":{"rendered":"[Leonardo Bottaioli] Hablemos del Sistema Nervioso Aut\u00f3nomo"},"content":{"rendered":"<h5 style=\"text-align: justify;\">En este instante, si pienso en la belleza y armon\u00eda de una flor, una melod\u00eda, un poema o en una pintura, la respiraci\u00f3n se vuelve m\u00e1s serena y el ritmo card\u00edaco se estabiliza.<\/h5>\n<p><!--more--><\/p>\n<h5 style=\"text-align: justify;\">En caso de poder realizar ex\u00e1menes en ese momento, seguramente observaremos la presencia de ondas Alfa con niveles significativos de Beta Endorfina.<\/h5>\n<p style=\"text-align: justify;\">Al principio, puede que esto sea un s\u00edntoma temporal, pero cuando se repite, esto se canaliza en resultados positivos. Hasta la personalidad de una persona puede llegar a cambiar tan s\u00f3lo regulando la respiraci\u00f3n.<\/p>\n<p style=\"text-align: justify;\">La Ondas Alfa son ondas cerebrales que surgen cuando el ser humano se encuentra en un estado de relajaci\u00f3n tanto corporal como mental.<\/p>\n<p style=\"text-align: justify;\">Es un estado en donde se dificulta la acumulaci\u00f3n de estr\u00e9s, permitiendo el fortalecimiento del Sistema Inmunol\u00f3gico y la elevaci\u00f3n del poder de concentraci\u00f3n.<\/p>\n<p style=\"text-align: justify;\">En Energuiofon\u00eda trabajamos esto a trav\u00e9s de la respiraci\u00f3n y la meditaci\u00f3n.<\/p>\n<p style=\"text-align: justify;\">\u00bfConoc\u00edas el poder de tu respiraci\u00f3n?<\/p>\n<p style=\"text-align: justify;\"><strong>NOTA DE REDACCI\u00d3N:<\/strong> La Web del Maestro CMF publica los textos originales de su autor, no necesariamente coincide con lo expuesto en el tema, no se hace responsable de las opiniones expresadas, y no promociona ning\u00fan producto, servicio, marca o empresa. Sugerimos a nuestros lectores conocer la identidad de la fuente o de su autor, para tener mayores elementos de juicio y la pertinencia a su realidad educativa.<\/p>\n<table border=\"0\" width=\"100%\" cellspacing=\"10\" cellpadding=\"10\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\" width=\"30%\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-40895 aligncenter\" src=\"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/09\/foto-perfil-usuario-user.jpg\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/09\/foto-perfil-usuario-user.jpg 200w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/09\/foto-perfil-usuario-user-150x150.jpg 150w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/09\/foto-perfil-usuario-user-80x80.jpg 80w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/09\/foto-perfil-usuario-user-110x110.jpg 110w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><br \/>\nAutor: Leonardo Bottaioli<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\">.<\/p>\n\n","protected":false},"excerpt":{"rendered":"En este instante, si pienso en la belleza y armon\u00eda de una flor, una melod\u00eda, un poema o&hellip;","protected":false},"author":1,"featured_media":81723,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"csco_display_header_overlay":false,"csco_singular_sidebar":"default","csco_page_header_type":"default","csco_page_load_nextpost":"default","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"csco_post_video_bg_volume":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[15036,1790],"tags":[3003,15037,15039,15038,1625],"class_list":["post-81721","post","type-post","status-publish","format-standard","has-post-thumbnail","category-z-colaborador-leonardo-bottaioli","category-colaborador","tag-autonomo","tag-hablemos","tag-leonardo-bottaioli","tag-nervioso","tag-sistema","cs-entry","cs-video-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[Leonardo Bottaioli] Hablemos del Sistema Nervioso Aut\u00f3nomo - 2026<\/title>\n<meta name=\"description\" content=\"En este instante, si pienso en la belleza y armon\u00eda de una flor, una melod\u00eda, un poema o en una pintura, la respiraci\u00f3n se vuelve m\u00e1s...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[Leonardo Bottaioli] Hablemos del Sistema Nervioso Aut\u00f3nomo - 2026\" \/>\n<meta property=\"og:description\" content=\"En este instante, si pienso en la belleza y armon\u00eda de una flor, una melod\u00eda, un poema o en una pintura, la respiraci\u00f3n se vuelve m\u00e1s...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/\" \/>\n<meta property=\"og:site_name\" content=\"Web del Maestro CMF\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WebdelMaestroCMF\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/WebdelMaestroCMF\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-13T18:37:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-13T18:44:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2022\/12\/1-16.jpg?fit=900%2C556&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"556\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Web del Maestro CMF\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cmf_w\" \/>\n<meta name=\"twitter:site\" content=\"@cmf_w\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"ScholarlyArticle\",\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\\\/\"},\"author\":{\"name\":\"Web del Maestro CMF\",\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/#\\\/schema\\\/person\\\/1072a2ed7bd960df8ef99a551fa35dc5\"},\"headline\":\"[Leonardo Bottaioli] Hablemos del Sistema Nervioso Aut\u00f3nomo\",\"datePublished\":\"2022-12-13T18:37:25+00:00\",\"dateModified\":\"2022-12-13T18:44:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\\\/\"},\"wordCount\":258,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/1-16.jpg\",\"keywords\":[\"AUT\u00d3NOMO\",\"Hablemos\",\"Leonardo Bottaioli\",\"Nervioso\",\"SISTEMA\"],\"articleSection\":[\"Z-Colaborador-Leonardo Bottaioli\",\"Z-Colaboradores\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\\\/\",\"url\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\\\/\",\"name\":\"[Leonardo Bottaioli] Hablemos del Sistema Nervioso Aut\u00f3nomo - 2026\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/1-16.jpg\",\"datePublished\":\"2022-12-13T18:37:25+00:00\",\"dateModified\":\"2022-12-13T18:44:28+00:00\",\"description\":\"En este instante, si pienso en la belleza y armon\u00eda de una flor, una melod\u00eda, un poema o en una pintura, la respiraci\u00f3n se vuelve m\u00e1s...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/1-16.jpg\",\"contentUrl\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/1-16.jpg\",\"width\":900,\"height\":556},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Z-Colaboradores\",\"item\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/category\\\/colaborador\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"[Leonardo Bottaioli] Hablemos del Sistema Nervioso Aut\u00f3nomo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/#website\",\"url\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/\",\"name\":\"Web del Maestro CMF\",\"description\":\"Maestros al servicio de la educaci\u00f3n\",\"publisher\":{\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/#organization\"},\"alternateName\":\"WMCMF\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/#organization\",\"name\":\"Web del Maestro CMF\",\"alternateName\":\"WMCMF\",\"url\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/logo-wmcmf-2.png\",\"contentUrl\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/logo-wmcmf-2.png\",\"width\":200,\"height\":60,\"caption\":\"Web del Maestro CMF\"},\"image\":{\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/WebdelMaestroCMF\\\/\",\"https:\\\/\\\/x.com\\\/cmf_w\",\"https:\\\/\\\/www.pinterest.com\\\/WMCMF\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/web-del-maestro-cmf\\\/\",\"https:\\\/\\\/www.instagram.com\\\/wmcmf\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCDPSvjbdodE5sHnC3OxutHw\",\"https:\\\/\\\/mastodon.social\\\/@wmcmf\",\"https:\\\/\\\/www.tiktok.com\\\/@webdelmaestrocmf\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/webdelmaestrocmf.com\\\/portal\\\/#\\\/schema\\\/person\\\/1072a2ed7bd960df8ef99a551fa35dc5\",\"name\":\"Web del Maestro CMF\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/23291dd5b5ae1077dcff3dbb04c3e02bd28403fa75af6d8787d5e97c5bbbe30b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/23291dd5b5ae1077dcff3dbb04c3e02bd28403fa75af6d8787d5e97c5bbbe30b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/23291dd5b5ae1077dcff3dbb04c3e02bd28403fa75af6d8787d5e97c5bbbe30b?s=96&d=mm&r=g\",\"caption\":\"Web del Maestro CMF\"},\"description\":\"Esta Web se cre\u00f3 sin fines de lucro, con fines educativos, cient\u00edficos y acad\u00e9micos, para personas que tengan dificultades y\\\/o inconvenientes en visualizar el material original. El objetivo es entregar recursos, compartir experiencias y materiales que ayuden a los padres de familia, maestros y estudiantes en su actualizaci\u00f3n y formaci\u00f3n permanente, en bien de la Educaci\u00f3n.\",\"sameAs\":[\"http:\\\/\\\/webdelmaestrocmf.com\\\/portal\",\"https:\\\/\\\/www.facebook.com\\\/WebdelMaestroCMF\\\/\",\"https:\\\/\\\/www.instagram.com\\\/wmcmf\\\/\",\"https:\\\/\\\/cl.linkedin.com\\\/company\\\/web-del-maestro-cmf\",\"https:\\\/\\\/www.pinterest.com\\\/WMCMF\\\/publicaciones\\\/\",\"https:\\\/\\\/x.com\\\/cmf_w\",\"https:\\\/\\\/www.youtube.com\\\/@WMCMF\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"[Leonardo Bottaioli] Hablemos del Sistema Nervioso Aut\u00f3nomo - 2026","description":"En este instante, si pienso en la belleza y armon\u00eda de una flor, una melod\u00eda, un poema o en una pintura, la respiraci\u00f3n se vuelve m\u00e1s...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/","og_locale":"es_ES","og_type":"article","og_title":"[Leonardo Bottaioli] Hablemos del Sistema Nervioso Aut\u00f3nomo - 2026","og_description":"En este instante, si pienso en la belleza y armon\u00eda de una flor, una melod\u00eda, un poema o en una pintura, la respiraci\u00f3n se vuelve m\u00e1s...","og_url":"https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/","og_site_name":"Web del Maestro CMF","article_publisher":"https:\/\/www.facebook.com\/WebdelMaestroCMF\/","article_author":"https:\/\/www.facebook.com\/WebdelMaestroCMF\/","article_published_time":"2022-12-13T18:37:25+00:00","article_modified_time":"2022-12-13T18:44:28+00:00","og_image":[{"width":900,"height":556,"url":"https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2022\/12\/1-16.jpg?fit=900%2C556&ssl=1","type":"image\/jpeg"}],"author":"Web del Maestro CMF","twitter_card":"summary_large_image","twitter_creator":"@cmf_w","twitter_site":"@cmf_w","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"ScholarlyArticle","@id":"https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/#article","isPartOf":{"@id":"https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/"},"author":{"name":"Web del Maestro CMF","@id":"https:\/\/webdelmaestrocmf.com\/portal\/#\/schema\/person\/1072a2ed7bd960df8ef99a551fa35dc5"},"headline":"[Leonardo Bottaioli] Hablemos del Sistema Nervioso Aut\u00f3nomo","datePublished":"2022-12-13T18:37:25+00:00","dateModified":"2022-12-13T18:44:28+00:00","mainEntityOfPage":{"@id":"https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/"},"wordCount":258,"commentCount":0,"publisher":{"@id":"https:\/\/webdelmaestrocmf.com\/portal\/#organization"},"image":{"@id":"https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/#primaryimage"},"thumbnailUrl":"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2022\/12\/1-16.jpg","keywords":["AUT\u00d3NOMO","Hablemos","Leonardo Bottaioli","Nervioso","SISTEMA"],"articleSection":["Z-Colaborador-Leonardo Bottaioli","Z-Colaboradores"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/","url":"https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/","name":"[Leonardo Bottaioli] Hablemos del Sistema Nervioso Aut\u00f3nomo - 2026","isPartOf":{"@id":"https:\/\/webdelmaestrocmf.com\/portal\/#website"},"primaryImageOfPage":{"@id":"https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/#primaryimage"},"image":{"@id":"https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/#primaryimage"},"thumbnailUrl":"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2022\/12\/1-16.jpg","datePublished":"2022-12-13T18:37:25+00:00","dateModified":"2022-12-13T18:44:28+00:00","description":"En este instante, si pienso en la belleza y armon\u00eda de una flor, una melod\u00eda, un poema o en una pintura, la respiraci\u00f3n se vuelve m\u00e1s...","breadcrumb":{"@id":"https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/#primaryimage","url":"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2022\/12\/1-16.jpg","contentUrl":"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2022\/12\/1-16.jpg","width":900,"height":556},{"@type":"BreadcrumbList","@id":"https:\/\/webdelmaestrocmf.com\/portal\/leonardo-bottaioli-hablemos-del-sistema-nervioso-autonomo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/webdelmaestrocmf.com\/portal\/"},{"@type":"ListItem","position":2,"name":"Z-Colaboradores","item":"https:\/\/webdelmaestrocmf.com\/portal\/category\/colaborador\/"},{"@type":"ListItem","position":3,"name":"[Leonardo Bottaioli] Hablemos del Sistema Nervioso Aut\u00f3nomo"}]},{"@type":"WebSite","@id":"https:\/\/webdelmaestrocmf.com\/portal\/#website","url":"https:\/\/webdelmaestrocmf.com\/portal\/","name":"Web del Maestro CMF","description":"Maestros al servicio de la educaci\u00f3n","publisher":{"@id":"https:\/\/webdelmaestrocmf.com\/portal\/#organization"},"alternateName":"WMCMF","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/webdelmaestrocmf.com\/portal\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/webdelmaestrocmf.com\/portal\/#organization","name":"Web del Maestro CMF","alternateName":"WMCMF","url":"https:\/\/webdelmaestrocmf.com\/portal\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/webdelmaestrocmf.com\/portal\/#\/schema\/logo\/image\/","url":"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2023\/01\/logo-wmcmf-2.png","contentUrl":"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2023\/01\/logo-wmcmf-2.png","width":200,"height":60,"caption":"Web del Maestro CMF"},"image":{"@id":"https:\/\/webdelmaestrocmf.com\/portal\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/WebdelMaestroCMF\/","https:\/\/x.com\/cmf_w","https:\/\/www.pinterest.com\/WMCMF\/","https:\/\/www.linkedin.com\/company\/web-del-maestro-cmf\/","https:\/\/www.instagram.com\/wmcmf\/","https:\/\/www.youtube.com\/channel\/UCDPSvjbdodE5sHnC3OxutHw","https:\/\/mastodon.social\/@wmcmf","https:\/\/www.tiktok.com\/@webdelmaestrocmf"]},{"@type":"Person","@id":"https:\/\/webdelmaestrocmf.com\/portal\/#\/schema\/person\/1072a2ed7bd960df8ef99a551fa35dc5","name":"Web del Maestro CMF","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/23291dd5b5ae1077dcff3dbb04c3e02bd28403fa75af6d8787d5e97c5bbbe30b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/23291dd5b5ae1077dcff3dbb04c3e02bd28403fa75af6d8787d5e97c5bbbe30b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/23291dd5b5ae1077dcff3dbb04c3e02bd28403fa75af6d8787d5e97c5bbbe30b?s=96&d=mm&r=g","caption":"Web del Maestro CMF"},"description":"Esta Web se cre\u00f3 sin fines de lucro, con fines educativos, cient\u00edficos y acad\u00e9micos, para personas que tengan dificultades y\/o inconvenientes en visualizar el material original. El objetivo es entregar recursos, compartir experiencias y materiales que ayuden a los padres de familia, maestros y estudiantes en su actualizaci\u00f3n y formaci\u00f3n permanente, en bien de la Educaci\u00f3n.","sameAs":["http:\/\/webdelmaestrocmf.com\/portal","https:\/\/www.facebook.com\/WebdelMaestroCMF\/","https:\/\/www.instagram.com\/wmcmf\/","https:\/\/cl.linkedin.com\/company\/web-del-maestro-cmf","https:\/\/www.pinterest.com\/WMCMF\/publicaciones\/","https:\/\/x.com\/cmf_w","https:\/\/www.youtube.com\/@WMCMF"]}]}},"jetpack_featured_media_url":"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2022\/12\/1-16.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":37230,"url":"https:\/\/webdelmaestrocmf.com\/portal\/estamos-preparados-para-recibir-la-generacion-alfa\/","url_meta":{"origin":81721,"position":0},"title":"\u00bfEstamos preparados para recibir la generaci\u00f3n alfa?","author":"Web del Maestro CMF","date":"31 mayo, 2019","format":false,"excerpt":"Nuestros estudiantes (ordinariamente) vienen a las aulas de un entorno social, familiar, econ\u00f3mico, cultural, ... diferente. A cada uno de ellos los profesores tenemos que buscar conocerlos y aprender a comunicarnos con el lenguaje que entiendan, con su lenguaje. Somos testigos (y ojal\u00e1 conscientes) que cada d\u00eda se cierra la\u2026","rel":"","context":"En \u00abYo opino - WMCMF\u00bb","block_context":{"text":"Yo opino - WMCMF","link":"https:\/\/webdelmaestrocmf.com\/portal\/category\/jamb\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/05\/3-24.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/05\/3-24.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/05\/3-24.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/05\/3-24.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/05\/3-24.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":54512,"url":"https:\/\/webdelmaestrocmf.com\/portal\/pensamiento-creativo-que-es-ejemplos-caracteristicas-y-ejercicios\/","url_meta":{"origin":81721,"position":1},"title":"Pensamiento creativo: Qu\u00e9 es, ejemplos, caracter\u00edsticas y ejercicios","author":"Web del Maestro CMF","date":"13 noviembre, 2020","format":false,"excerpt":"El pensamiento creativo es la capacidad de pensar de manera rompedora y original. Implica salirse de lo establecido para llegar a soluciones alternativas genuinas. Conoce todos los hallazgos cient\u00edficos sobre el pensamiento creativo que desvelan c\u00f3mo somos capaces de dar con nuevas ideas. Qu\u00e9 es el pensamiento creativo, caracter\u00edsticas, ejemplos,\u2026","rel":"","context":"En \u00abDescargas Manuales PDF\u00bb","block_context":{"text":"Descargas Manuales PDF","link":"https:\/\/webdelmaestrocmf.com\/portal\/category\/pedagogia\/descargas-manuales-pdf\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2020\/11\/1-copia-42.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2020\/11\/1-copia-42.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2020\/11\/1-copia-42.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2020\/11\/1-copia-42.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2020\/11\/1-copia-42.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":103521,"url":"https:\/\/webdelmaestrocmf.com\/portal\/manuales-pdf-de-las-ia-mas-importantes-bard-bing-copilot-chargpt4-y-leonardo\/","url_meta":{"origin":81721,"position":2},"title":"Manuales PDF de las IA m\u00e1s importantes: NotebookLM, Gemini, Copilot, ChatGPT4, Deepseek y Leonardo","author":"Web del Maestro CMF","date":"27 marzo, 2026","format":false,"excerpt":"Explora manuales PDF de las IA m\u00e1s importantes: Bard, Bing Copilot, ChatGPT-4 y Leonardo para potenciar la educaci\u00f3n y creaci\u00f3n con inteligencia artificial","rel":"","context":"En \u00abIA\u00bb","block_context":{"text":"IA","link":"https:\/\/webdelmaestrocmf.com\/portal\/category\/tecnologia\/ia\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2024\/02\/Banner-1-portada-imagen-10-1-2-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2024\/02\/Banner-1-portada-imagen-10-1-2-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2024\/02\/Banner-1-portada-imagen-10-1-2-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2024\/02\/Banner-1-portada-imagen-10-1-2-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":66089,"url":"https:\/\/webdelmaestrocmf.com\/portal\/mario-schiavelli-la-atencion-plena\/","url_meta":{"origin":81721,"position":3},"title":"[Mario Schiavelli] La atenci\u00f3n plena","author":"Web del Maestro CMF","date":"2 agosto, 2021","format":false,"excerpt":"\u201cSi quieres dominar la ansiedad de la vida, vive el momento, vive en la respiraci\u00f3n\u201d. (Amit Ray) Hemos le\u00eddo a menudo sobre c\u00f3mo la Atenci\u00f3n Plena (Mindfulness) es buena para nosotros los adultos, pero no sabemos si funciona para los ni\u00f1os. La ense\u00f1anza de la Atenci\u00f3n Plena a los ni\u00f1os\u2026","rel":"","context":"En \u00abZ-Colaboradores\u00bb","block_context":{"text":"Z-Colaboradores","link":"https:\/\/webdelmaestrocmf.com\/portal\/category\/colaborador\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2021\/08\/1-10.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2021\/08\/1-10.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2021\/08\/1-10.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2021\/08\/1-10.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2021\/08\/1-10.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":84442,"url":"https:\/\/webdelmaestrocmf.com\/portal\/construye-tu-planificacion-docente-en-cuestion-de-minutos-usando-chat-gpt\/","url_meta":{"origin":81721,"position":4},"title":"Construye tu Planificaci\u00f3n docente en minutos con ChatGPT","author":"Web del Maestro CMF","date":"16 octubre, 2024","format":false,"excerpt":"En este art\u00edculo, exploraremos c\u00f3mo los docentes pueden aprovechar al m\u00e1ximo esta innovadora herramienta digital, simplificando su vida laboral y mejorando los resultados educativos. Descubriremos los pasos esenciales para crear una planificaci\u00f3n docente efectiva utilizando ChatGPT, con ejemplos pr\u00e1cticos proporcionados por el Profesor Leonardo, quien comparte su experiencia y conocimiento\u2026","rel":"","context":"En \u00abPlanificaci\u00f3n\u00bb","block_context":{"text":"Planificaci\u00f3n","link":"https:\/\/webdelmaestrocmf.com\/portal\/category\/pedagogia\/planificacion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2023\/02\/Banner-1-portada-imagen-10-1-40.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2023\/02\/Banner-1-portada-imagen-10-1-40.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2023\/02\/Banner-1-portada-imagen-10-1-40.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2023\/02\/Banner-1-portada-imagen-10-1-40.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":62279,"url":"https:\/\/webdelmaestrocmf.com\/portal\/atencion-maestros-y-alumnos-usan-zoom-google-meet-o-teams-no-se-imaginan-lo-que-le-hace-las-videoconferencias-las-clases-online-y-las-reuniones-virtuales-a-sus-cerebros\/","url_meta":{"origin":81721,"position":5},"title":"Atenci\u00f3n maestros y alumnos: \u00bfUsan Zoom, Google Meet o Teams? No se imaginan lo que le hace las videoconferencias, las clases online y las reuniones virtuales a sus cerebros","author":"Web del Maestro CMF","date":"26 abril, 2021","format":false,"excerpt":"De video llamada en video llamada y tiro porque me toca. Acabar una y empezar otra. Desde que la pandemia irrumpiera en nuestras vidas, muchos profesionales se encuentran, casi a diario, con una concatenaci\u00f3n de reuniones virtuales que se acaban prolongando durante horas. Incluso los hay que se tienen que\u00a0bloquear\u2026","rel":"","context":"En \u00abSoftware\u00bb","block_context":{"text":"Software","link":"https:\/\/webdelmaestrocmf.com\/portal\/category\/tecnologia\/software\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2021\/04\/1-44-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2021\/04\/1-44-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2021\/04\/1-44-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2021\/04\/1-44-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2021\/04\/1-44-1.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/webdelmaestrocmf.com\/portal\/wp-json\/wp\/v2\/posts\/81721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webdelmaestrocmf.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webdelmaestrocmf.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webdelmaestrocmf.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/webdelmaestrocmf.com\/portal\/wp-json\/wp\/v2\/comments?post=81721"}],"version-history":[{"count":0,"href":"https:\/\/webdelmaestrocmf.com\/portal\/wp-json\/wp\/v2\/posts\/81721\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webdelmaestrocmf.com\/portal\/wp-json\/wp\/v2\/media\/81723"}],"wp:attachment":[{"href":"https:\/\/webdelmaestrocmf.com\/portal\/wp-json\/wp\/v2\/media?parent=81721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webdelmaestrocmf.com\/portal\/wp-json\/wp\/v2\/categories?post=81721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webdelmaestrocmf.com\/portal\/wp-json\/wp\/v2\/tags?post=81721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}