{"id":62022,"date":"2021-04-21T16:16:58","date_gmt":"2021-04-21T20:16:58","guid":{"rendered":"https:\/\/webdelmaestrocmf.com\/portal\/?p=62022"},"modified":"2021-04-27T13:12:17","modified_gmt":"2021-04-27T17:12:17","slug":"ernesto-gonzalez-catalisis-de-un-proceso-degenerativo","status":"publish","type":"post","link":"https:\/\/webdelmaestrocmf.com\/portal\/ernesto-gonzalez-catalisis-de-un-proceso-degenerativo\/","title":{"rendered":"[Ernesto Gonz\u00e1lez] Cat\u00e1lisis de un proceso degenerativo"},"content":{"rendered":"<h5 style=\"text-align: justify;\">Posiblemente para un profesional de la salud le sea factible entender el nombre del presente art\u00edculo, que en mi caso la palabra cat\u00e1lisis me resulta familiar por haber estudiado pedagog\u00eda con menci\u00f3n en qu\u00edmica, cuyo significado es el siguiente:<\/h5>\n<p><!--more--><\/p>\n<h5 style=\"text-align: justify;\">\u201cEs el proceso por el cual se aumenta la velocidad de una reacci\u00f3n qu\u00edmica, debido a la participaci\u00f3n de una sustancia llamada catalizador y aquellas que desactivan la cat\u00e1lisis son denominados inhibidores\u201d, t\u00e9rmino que suelo emplear en ocasiones en la vida cotidiana, por ejemplo: \u201ccatalizamos la gesti\u00f3n que usted solicit\u00f3 (padre de familia o estudiante), enti\u00e9ndase fue acelerado\u201d Nota: en este momento me entra la duda si lo han entendido; pero el caso que nadie se ha quejado.<\/h5>\n<p style=\"text-align: justify;\">Retomando lo de proceso degenerativo \u2013 evidentemente he tenido que documentarme para ello \u2013 lo relacion\u00e9 a partir de que los adultos mayores a partir de una determinada edad disminuimos nuestro tama\u00f1o (altura), la cual se produce producto del envejecimiento en los huesos, los m\u00fasculos y las articulaciones.<\/p>\n<p style=\"text-align: justify;\">Las personas suelen perder alrededor de media pulgada (casi 1 cent\u00edmetro) cada 10 a\u00f1os despu\u00e9s de los 40 a\u00f1os, proceso que se cataliza despu\u00e9s de los 70 a\u00f1os, donde se puede perder un total de 1 a 3 pulgadas (2.5 a 7.5 cent\u00edmetros); a lo anterior se suma el encorvamiento o encorvadura de la columna vertebral que en t\u00e9rminos m\u00e9dicos es conocido como cifosis donde se produce un arqueamiento o redondeo de la espalda, relacionado con enfermedades como la osteoporosis (condici\u00f3n que hace que los huesos se vuelvan d\u00e9biles, quebradizos y delgados)<\/p>\n<p style=\"text-align: justify;\">A partir de todo lo antes relatado, paso a la reflexi\u00f3n siguiente: Con la evoluci\u00f3n de los seres humanos que llegamos a ser erguidos (dicho cambio postural le permiti\u00f3 la\u00a0 posibilidad de ojear el horizonte por encima de la vegetaci\u00f3n herb\u00e1cea para buscar \u00e1rboles o evitar depredadores, la posibilidad de transportar cosas, como comida, al tener las manos liberadas de la funci\u00f3n locomotora, el ahorro de energ\u00eda y el aprovechamiento de los recursos del medio para adaptarse a un ecosistema), distingui\u00e9ndonos del resto de los seres vivos, \u00bfhoy en d\u00eda con el uso de celulares, teniendo ocupadas las manos (al menos una) estaremos catalizando una involuci\u00f3n a que las nuevas generaciones sean de menor tama\u00f1o y de espaldas arqueadas?<\/p>\n<p style=\"text-align: justify;\">Se plantean medidas para prevenir la p\u00e9rdida de la estatura siendo estas: Consumir una dieta; mantenerse f\u00edsicamente activo; prevenir y tratarse la p\u00e9rdida \u00f3sea.<\/p>\n<p style=\"text-align: justify;\">Finalmente a\u00f1adir\u00eda: evitar el uso del celular significativamente, que de no hacerlo\u2026 f\u00edsicamente seremos diferentes, as\u00ed de sencillo.<\/p>\n<p style=\"text-align: justify;\"><strong>NOTA DE REDACCI\u00d3N: <\/strong>La Web del Maestro CMF publica los textos originales de su autor, no necesariamente coincide con lo expuesto en el tema, y no se hace responsable de las opiniones expresadas.<\/p>\n<p style=\"text-align: justify;\">.<\/p>\n<table class=\" alignleft\" border=\"0\" width=\"100%\" cellspacing=\"10\" cellpadding=\"10\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\" width=\"30%\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-35086 aligncenter\" src=\"http:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/02\/1-6.jpg\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/02\/1-6.jpg 200w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/02\/1-6-150x150.jpg 150w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/02\/1-6-109x109.jpg 109w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/02\/1-6-100x100.jpg 100w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/02\/1-6-65x65.jpg 65w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><br \/>\nAutor: <\/strong>Ernesto Gonzalez , ciudadano nicarag\u00fcense, nacido en Cuba.<strong><br \/>\nExperiencia laboral:<\/strong> Lic. en Ciencias Pedag\u00f3gicas con menci\u00f3n en qu\u00edmica. 40 a\u00f1os de experiencia como docente en los niveles de educaci\u00f3n media y superior; cursos de posgrado propios de la especialidad y en pedagog\u00eda; autor de libros de texto para la ense\u00f1anza media tanto en ciencias naturales, como sociales. Articulista para los peri\u00f3dicos La Prensa, El Nuevo Diario (nicarag\u00fcenses 2000-2008), actualmente para el peri\u00f3dico El Siglo 21 guatemalteco.<strong><br \/>\nCorreo electr\u00f3nico:<\/strong> <a href=\"mailto:eglezvaldes@gmail.com\">eglezvaldes@gmail.com<\/a><br \/>\n<strong>Cuenta de twitter:<\/strong> <a href=\"https:\/\/twitter.com\/search?q=%40gonzlez_ernesto&amp;src=typd\" target=\"_blank\" rel=\"noopener noreferrer\">@gonzlez_ernesto<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: left;\">.<\/p>\n\t\t<div class=\"pk-inline-posts\">\n\t\t\t\n\t\t\t<div class=\"pk-inline-posts-container pk-inline-posts-template-list\"\n\t\t\t\tdata-columns=\"1\">\n\t\t\t\t\t\t<article id=\"post-83656\" class=\"post-83656 post type-post status-publish format-standard has-post-thumbnail category-colaborador category-z-colaboradores-ernesto-gonzalez tag-blandas tag-competencias tag-ernesto-gonzalez cs-entry cs-video-wrap\">\n\t\t\t<div class=\"pk-post-outer\">\n\n\t\t\t\t\t\t\t\t<div class=\"pk-post-inner\">\n\t\t\t\t\t<div class=\"entry-thumbnail\">\n\t\t\t\t\t\t<div class=\"pk-overlay pk-overlay-ratio pk-ratio-landscape\">\n\t\t\t\t\t\t\t<div class=\"pk-overlay-background\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/webdelmaestrocmf.com\/portal\/ernesto-gonzalezcompetencias-blandas\/\" class=\"pk-overlay-link\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2023\/02\/1-1-300x225.jpg\" class=\"attachment-pk-thumbnail size-pk-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2023\/02\/1-1-300x225.jpg 300w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2023\/02\/1-1-200x150.jpg 200w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2023\/02\/1-1-260x195.jpg 260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"pk-post-inner\">\n\t\t\t\t\t<header>\n\t\t\t\t\t\t<h3 class=\"pk-title\"><a href=\"https:\/\/webdelmaestrocmf.com\/portal\/ernesto-gonzalezcompetencias-blandas\/\" rel=\"bookmark\">[Ernesto Gonz\u00e1lez]\u00bfCompetencias blandas?<\/a><\/h3>\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t<\/div><!-- .post-inner -->\n\n\t\t\t<\/div><!-- .post-outer -->\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"Posiblemente para un profesional de la salud le sea factible entender el nombre del presente art\u00edculo, que en&hellip;","protected":false},"author":1,"featured_media":62024,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"csco_display_header_overlay":false,"csco_singular_sidebar":"default","csco_page_header_type":"default","csco_page_load_nextpost":"default","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"csco_post_video_bg_volume":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1790,4122],"tags":[6806,6807,4123,1972],"class_list":{"0":"post-62022","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-colaborador","8":"category-z-colaboradores-ernesto-gonzalez","9":"tag-catalisis","10":"tag-degenerativo","11":"tag-ernesto-gonzalez","12":"tag-proceso","13":"cs-entry","14":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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