{"id":44129,"date":"2020-02-10T13:29:55","date_gmt":"2020-02-10T16:29:55","guid":{"rendered":"https:\/\/webdelmaestrocmf.com\/portal\/?p=44129"},"modified":"2020-02-10T13:29:55","modified_gmt":"2020-02-10T16:29:55","slug":"ernesto-gonzalez-temor-a-comprometerte","status":"publish","type":"post","link":"https:\/\/webdelmaestrocmf.com\/portal\/ernesto-gonzalez-temor-a-comprometerte\/","title":{"rendered":"[Ernesto Gonz\u00e1lez] \u00bfTemor a comprometerte?"},"content":{"rendered":"<h5 style=\"text-align: justify;\">No es f\u00e1cil para muchas personas conocer a alguien que pueda resultar interesante, pero cuando se encuentra y se decide iniciar una relaci\u00f3n, uno se aventura en un universo de experiencias novedosas y de complejos sentimientos y emociones. Muchas personas desean encontrar una pareja y establecer una relaci\u00f3n s\u00f3lida pero por otra parte, les da miedo adquirir un compromiso. Problem\u00e1tica que no resulta tan sencillo como pudiera ser al margen de los latidos del coraz\u00f3n, una serie de factores como son los sentimientos, la autonom\u00eda, la responsabilidad, entre otros.<\/h5>\n<p><!--more--><\/p>\n<p style=\"text-align: justify;\">En la adolescencia ese v\u00ednculo se ampl\u00eda al grupo de iguales, se busca la cercan\u00eda y el placer con los amigos. Al llegar a la juventud, se empieza a despertar la necesidad de compartir las experiencias con una pareja. En la mayor\u00eda de las ocasiones, la necesidad de divertirse y estar con los amigos es tan poderosa como la necesidad de estar con la pareja, motivo en ocasiones de conflicto con uno mismo, ya que el individuo tiene que empezar a entrenarse en tomar decisiones y aprender a establecer prioridades, as\u00ed como a saber compartir y organizar sus preferencias.<\/p>\n<p style=\"text-align: justify;\">Una vez llegado a la adultez es cuando el foco de motivaci\u00f3n se centra principalmente en encontrar una pareja, y en muchas ocasiones surge el miedo, la duda de adquirir un compromiso <strong>\u00bfacaso podremos equivocarnos?<\/strong> El miedo surge ante la expectativa de cambio. Si una persona se plantea que tener una pareja conlleva una valoraci\u00f3n que resta, es decir, existen m\u00e1s cosas que perdemos de las que ganamos, entonces tendr\u00e1 m\u00e1s fuerza el temor al fracaso que la expectativa ante lo positivo que est\u00e1 por venir. Cuando la persona ignora sus propias capacidades, aparecen los temores e inseguridades que hacen a uno m\u00e1s fr\u00e1gil y d\u00e9bil ante las circunstancias.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-44131\" src=\"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2020\/02\/2-10.jpg\" alt=\"\" width=\"1100\" height=\"680\" srcset=\"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2020\/02\/2-10.jpg 1100w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2020\/02\/2-10-300x185.jpg 300w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2020\/02\/2-10-1024x633.jpg 1024w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2020\/02\/2-10-768x475.jpg 768w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2020\/02\/2-10-110x68.jpg 110w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2020\/02\/2-10-200x124.jpg 200w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2020\/02\/2-10-380x235.jpg 380w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2020\/02\/2-10-255x158.jpg 255w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2020\/02\/2-10-550x340.jpg 550w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2020\/02\/2-10-800x495.jpg 800w\" sizes=\"auto, (max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<p style=\"text-align: justify;\">En estos casos, la persona tiende a huir porque no sabe como responsabilizarse ni asumir las diferentes adversidades con las que puede enfrentarse. Por otra parte, la autonom\u00eda y responsabilidad son capacidades que se van construyendo y aprendiendo con los a\u00f1os. La familia tiene un papel fundamental en la formaci\u00f3n de los recursos y capacidades del individuo.<\/p>\n<p style=\"text-align: justify;\">As\u00ed pues, una educaci\u00f3n protectora, permisiva o muy r\u00edgida impide al individuo desarrollar sus propias estrategias de afrontamiento para valerse por s\u00ed mismo. La persona que ha aprendido a establecer normas r\u00edgidas, lo har\u00e1 tambi\u00e9n con su pareja. Ser\u00e1 exigente para compartir, dar y recibir del otro, y en el momento que la relaci\u00f3n no siga el curso esperado, vendr\u00e1 la frustraci\u00f3n y la ruptura sin dar posibilidad de cambio.<\/p>\n<p style=\"text-align: justify;\"><strong>\u00bfC\u00f3mo afrontar el miedo al compromiso entonces?<\/strong> Haci\u00e9ndole frente, as\u00ed de sencillo. <strong>\u00bfC\u00f3mo?<\/strong> Conociendo y asumiendo qu\u00e9 sucede y por qu\u00e9 sucede. Se debe contemplar la posibilidad de cambio sin que ello implique una sensaci\u00f3n de descontrol. El factor auto confianza deber\u00e1 ser un camino que se inicie desde un reconocimiento positivo de las capacidades y dificultades que uno posee. Ser\u00e1 necesario aprender a expresar los temores, las inseguridades, las preocupaciones las cuales ayudar\u00e1n a fomentar una relaci\u00f3n de confianza y de mayor conocimiento entre los miembros de la pareja. <strong>\u00bfSe decide entonces?<\/strong><\/p>\n<table class=\" alignleft\" border=\"0\" width=\"100%\" cellspacing=\"10\" cellpadding=\"10\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\" width=\"30%\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-35086 aligncenter\" src=\"http:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/02\/1-6.jpg\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/02\/1-6.jpg 200w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/02\/1-6-150x150.jpg 150w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/02\/1-6-109x109.jpg 109w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/02\/1-6-100x100.jpg 100w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2019\/02\/1-6-65x65.jpg 65w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><br \/>\nAutor: <\/strong>Ernesto Gonzalez , ciudadano nicarag\u00fcense, nacido en Cuba.<strong><br \/>\nExperiencia laboral:<\/strong> Lic. en Ciencias Pedag\u00f3gicas con menci\u00f3n en qu\u00edmica. 40 a\u00f1os de experiencia como docente en los niveles de educaci\u00f3n media y superior; cursos de posgrado propios de la especialidad y en pedagog\u00eda; autor de libros de texto para la ense\u00f1anza media tanto en ciencias naturales, como sociales. Articulista para los peri\u00f3dicos La Prensa, El Nuevo Diario (nicarag\u00fcenses 2000-2008), actualmente para el peri\u00f3dico El Siglo 21 guatemalteco.<strong><br \/>\nCorreo electr\u00f3nico:<\/strong> <a href=\"mailto:eglezvaldes@gmail.com\">eglezvaldes@gmail.com<\/a><br \/>\n<strong>Cuenta de twitter:<\/strong> <a href=\"https:\/\/twitter.com\/search?q=%40gonzlez_ernesto&amp;src=typd\" target=\"_blank\" rel=\"noopener noreferrer\">@gonzlez_ernesto<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: left;\">.<\/p>\n\t\t<div class=\"pk-inline-posts\">\n\t\t\t\n\t\t\t<div class=\"pk-inline-posts-container pk-inline-posts-template-list\"\n\t\t\t\tdata-columns=\"1\">\n\t\t\t\t\t\t<article id=\"post-83656\" class=\"post-83656 post type-post status-publish format-standard has-post-thumbnail category-colaborador category-z-colaboradores-ernesto-gonzalez tag-blandas tag-competencias tag-ernesto-gonzalez cs-entry cs-video-wrap\">\n\t\t\t<div class=\"pk-post-outer\">\n\n\t\t\t\t\t\t\t\t<div class=\"pk-post-inner\">\n\t\t\t\t\t<div class=\"entry-thumbnail\">\n\t\t\t\t\t\t<div class=\"pk-overlay pk-overlay-ratio pk-ratio-landscape\">\n\t\t\t\t\t\t\t<div class=\"pk-overlay-background\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/webdelmaestrocmf.com\/portal\/ernesto-gonzalezcompetencias-blandas\/\" class=\"pk-overlay-link\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2023\/02\/1-1-300x225.jpg\" class=\"attachment-pk-thumbnail size-pk-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2023\/02\/1-1-300x225.jpg 300w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2023\/02\/1-1-200x150.jpg 200w, https:\/\/webdelmaestrocmf.com\/portal\/wp-content\/uploads\/2023\/02\/1-1-260x195.jpg 260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"pk-post-inner\">\n\t\t\t\t\t<header>\n\t\t\t\t\t\t<h3 class=\"pk-title\"><a href=\"https:\/\/webdelmaestrocmf.com\/portal\/ernesto-gonzalezcompetencias-blandas\/\" rel=\"bookmark\">[Ernesto Gonz\u00e1lez]\u00bfCompetencias blandas?<\/a><\/h3>\t\t\t\t\t<\/header><!-- .entry-header -->\n\t\t\t\t<\/div><!-- .post-inner -->\n\n\t\t\t<\/div><!-- .post-outer -->\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"No es f\u00e1cil para muchas personas conocer a alguien que pueda resultar interesante, pero cuando se encuentra y&hellip;","protected":false},"author":1,"featured_media":44130,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"csco_display_header_overlay":false,"csco_singular_sidebar":"default","csco_page_header_type":"default","csco_page_load_nextpost":"default","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"csco_post_video_bg_volume":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1790,4122],"tags":[4692,4123,4691],"class_list":["post-44129","post","type-post","status-publish","format-standard","has-post-thumbnail","category-colaborador","category-z-colaboradores-ernesto-gonzalez","tag-comprometerte","tag-ernesto-gonzalez","tag-temor","cs-entry","cs-video-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[Ernesto Gonz\u00e1lez] \u00bfTemor a comprometerte? 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