{"id":37061,"date":"2019-05-27T16:58:17","date_gmt":"2019-05-27T20:58:17","guid":{"rendered":"http:\/\/webdelmaestrocmf.com\/portal\/?p=37061"},"modified":"2023-10-19T16:46:37","modified_gmt":"2023-10-19T19:46:37","slug":"ernesto-gonzalez-la-clave-estar-ocupado","status":"publish","type":"post","link":"https:\/\/webdelmaestrocmf.com\/portal\/ernesto-gonzalez-la-clave-estar-ocupado\/","title":{"rendered":"[Ernesto Gonz\u00e1lez] La clave: \u00a1estar ocupado!"},"content":{"rendered":"

\u00bfUn posible ant\u00f3nimo de no estar ocupado? Ocioso, cuyo significado es \u201c’que no trabaja, que no tiene ocupaciones u obligaciones\u201d. Tambi\u00e9n se utiliza, de un modo despectivo, para indicar que algo es in\u00fatil, no es productivo, sin fruto ni provecho. Es posible que en alguna etapa de su vida: adolescente \u2013 joven \u2013 adulto joven \u2013 adulto maduro, haya presentado ese estado de \u00e1nimo, que para unos es agradable, para otros genera estr\u00e9s.<\/p>\n

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Me apoyar\u00e9 en una an\u00e9cdota cercana, en la cual una persona adulta, presentaba un problema de salud, cuya etapa de recuperaci\u00f3n era agobiante, con dolores constantes que le hac\u00edan pensar en \u00bfhasta cu\u00e1ndo?, que lo conllev\u00f3\u00a0 Inclusive a ser atendido por un especialista, cuyas preguntas rutinarias fueron: \u00bftienes ganas de llorar?; \u00bftienes miedo a la muerte?, \u00bfqu\u00e9 haces en un d\u00eda de hospital estando en tu casa?<\/strong><\/em> El paciente llor\u00f3, ten\u00eda miedo a la muerte y no pod\u00eda olvidar el dolor, imposible, fueron sus respuestas.<\/p>\n

\u00bfCu\u00e1l fue la recomendaci\u00f3n del galeno? \u00a1Tienes que ocuparte!,<\/strong><\/em> t\u00fa pronta recuperaci\u00f3n depender\u00e1 del deseo de vivir, tienes personas que te quieren, a la cual est\u00e1s comprometido a que sean queridas por ti; progr\u00e1mate en el d\u00eda: respeta las orientaciones de tu m\u00e9dico en cuanto a descanso, ejercicios de recuperaci\u00f3n, pero incorporar\u00e1s la lectura, ver programas televisivos culturales y de entretenimiento; \u00bfhas programado qu\u00e9 hacer una vez que est\u00e9s de alta? \u00a1Escr\u00edbelo!<\/strong><\/em><\/p>\n

Tiempo despu\u00e9s y cumplido el plan, hoy en d\u00eda va en camino a adulto maduro con muchos deseos de seguir viviendo, tras la lecci\u00f3n aprendida: ocuparse.<\/p>\n

La ocupaci\u00f3n, no tiene edad, ni nivel cultural, tanto para los que laboran intelectual, como f\u00edsicamente, lo que no resta que excluya a la familia, basti\u00f3n fundamental de la sociedad; incl\u00fayala siempre. La otra cara de la moneda es buscar actividades de ocio, las cuales se desempe\u00f1an en nuestro tiempo libre, para los padres, atender a sus hijos\/as, nietos\/as de c\u00f3mo van en la escuela,\u00a0 salir a dar un paseo, caminar, compartir un programa de televisi\u00f3n o cine, aunque lo que vayan a visualizar no necesariamente asea del agrado de todos.<\/p>\n

Es cierto que los ratos de ocio no producen ninguna ganancia econ\u00f3mica o gratificaci\u00f3n instant\u00e1nea, pero s\u00ed reduce el estr\u00e9s y a la vez nos permite desarrollar de manera libre las habilidades y creatividad en diversas \u00e1reas de inter\u00e9s. Un rato de ocio programado o no (sea creativo, innove)<\/strong> <\/em>provee bienestar psicol\u00f3gico, lo que incrementa considerablemente el buen estado de \u00e1nimo y la productividad suya y de las personas de su entorno.<\/p>\n

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\u00bfYa tiene anotado, lo que realizar\u00e1 el d\u00eda de hoy en lo laboral y en su per\u00edodo de ocio? \u00bfNo?<\/strong> <\/em>Mmmm, por favor sugiero que lo haga y se sentir\u00e1 mucho mejor, Despu\u00e9s me cuenta. Gracias.<\/p>\n\n\n\n
\"\"
\nAutor: <\/strong>Ernesto Gonzalez , ciudadano nicarag\u00fcense, nacido en Cuba.
\nExperiencia laboral:<\/strong> Lic. en Ciencias Pedag\u00f3gicas con menci\u00f3n en qu\u00edmica. 40 a\u00f1os de experiencia como docente en los niveles de educaci\u00f3n media y superior; cursos de posgrado propios de la especialidad y en pedagog\u00eda; autor de libros de texto para la ense\u00f1anza media tanto en ciencias naturales, como sociales. Articulista para los peri\u00f3dicos La Prensa, El Nuevo Diario (nicarag\u00fcenses 2000-2008), actualmente para el peri\u00f3dico El Siglo 21 guatemalteco.
\nCorreo electr\u00f3nico:<\/strong> eglezvaldes@gmail.com<\/a>
\nCuenta de twitter:<\/strong> @gonzlez_ernesto<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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[Ernesto Gonz\u00e1lez]\u00bfCompetencias blandas?<\/a><\/h3>\t\t\t\t\t<\/header>\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t
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[Ernesto Gonz\u00e1lez] Instrucci\u00f3n por ense\u00f1anza y aplicaci\u00f3n por aprendizaje<\/a><\/h3>\t\t\t\t\t<\/header>\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t
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[Ernesto Gonz\u00e1lez] Valores (eBook de descarga gratuita)<\/a><\/h3>\t\t\t\t\t<\/header>\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"\u00bfUn posible ant\u00f3nimo de no estar ocupado? Ocioso, cuyo significado es \u201c’que no trabaja, que no tiene ocupaciones…","protected":false},"author":1,"featured_media":37071,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"csco_post_video_bg_volume":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1790,4122],"tags":[275,4124,4123,4287,4125,4288],"class_list":["post-37061","post","type-post","status-publish","format-standard","has-post-thumbnail","category-colaborador","category-z-colaboradores-ernesto-gonzalez","tag-clave","tag-ernesto","tag-ernesto-gonzalez","tag-estar","tag-gonzalez","tag-ocupado","cs-entry","cs-video-wrap"],"yoast_head":"\n[Ernesto Gonz\u00e1lez] La clave: \u00a1estar ocupado! - 2026<\/title>\n<meta name=\"description\" content=\"\u00bfUn posible ant\u00f3nimo de no estar ocupado? 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